FOLDING WELLNESS: ORIGAMI FOR A HEALTHIER MIND

Have you ever felt overwhelmed? In our fast-paced world, it's easy to feel disconnected from a sense of calm. But what if there was a simple practice that could soothe the turmoil within and bring focus? Enter origami, the Technology ancient Japanese art of paper folding. Origami isn't just about creating beautiful forms; it's a journey into mindfu